Agave syrup vs. honey: which sweetener is healthier?
Agave syrup and honey are natural sweeteners, but agave syrup contains a lower glycemic index and a sweeter taste, allowing smaller portions to be used. Honey, on the other hand, offers natural antioxidants and nutrients. The healthier option depends on dietary goals, sugar intake, and personal nutritional needs. As more people become aware of the impact… Leer más »Agave syrup vs. honey: which sweetener is healthier?